Collar Drag Drill cobrinha-admin2023-03-09T20:47:21+00:00 Collar Drag Drillcobrinha-admin2023-03-09T20:47:21+00:00
Drill Concepts cobrinha-admin2021-01-18T17:45:42+00:00 Drill Conceptscobrinha-admin2021-01-18T17:45:42+00:00
Footwork for the Long Step Pass cobrinha-admin2020-11-13T19:01:22+00:00 Footwork for the Long Step Passcobrinha-admin2020-11-13T19:01:22+00:00
Footwork Solo Drill Workout for Bullfighter Pass and Leg Drag cobrinha-admin2020-11-20T04:59:37+00:00 Footwork Solo Drill Workout for Bullfighter Pass and Leg Dragcobrinha-admin2020-11-20T04:59:37+00:00
Shadow Grappling cobrinha-admin2020-05-07T17:33:59+00:00 Shadow Grapplingcobrinha-admin2020-05-07T17:33:59+00:00
Footwork to Pass Butterfly Guard cobrinha-admin2020-11-20T05:00:22+00:00 Footwork to Pass Butterfly Guardcobrinha-admin2020-11-20T05:00:22+00:00
Footwork For Guard Pass cobrinha-admin2020-05-01T00:00:06+00:00 Footwork For Guard Passcobrinha-admin2020-05-01T00:00:06+00:00
Long Step Pass Solo Drill Workout cobrinha-admin2020-04-30T23:57:07+00:00 Long Step Pass Solo Drill Workoutcobrinha-admin2020-04-30T23:57:07+00:00
Stack Pass Solo Drill Workout cobrinha-admin2020-04-30T23:55:35+00:00 Stack Pass Solo Drill Workoutcobrinha-admin2020-04-30T23:55:35+00:00
Hip Mobility Workout cobrinha-admin2020-04-27T17:59:36+00:00 Hip Mobility Workoutcobrinha-admin2020-04-27T17:59:36+00:00
