3 Drills to Improve your Guard Retention cobrinha-admin2022-10-04T04:19:06+00:00 3 Drills to Improve your Guard Retentioncobrinha-admin2022-10-04T04:19:06+00:00
side control escape to buterfly Sweep cobrinha-admin2022-10-04T04:25:59+00:00 side control escape to buterfly Sweepcobrinha-admin2022-10-04T04:25:59+00:00
Knee Slide Counter, Guillotine, to Kimura to Armbar cobrinha-admin2022-10-04T05:03:28+00:00 Knee Slide Counter, Guillotine, to Kimura to Armbarcobrinha-admin2022-10-04T05:03:28+00:00
Guard Recovery Drill 4- North / South cobrinha-admin2022-10-05T07:05:37+00:00 Guard Recovery Drill 4- North / Southcobrinha-admin2022-10-05T07:05:37+00:00
Guard Recovery Drill 3- Spinning Upside Down cobrinha-admin2022-10-05T07:05:04+00:00 Guard Recovery Drill 3- Spinning Upside Downcobrinha-admin2022-10-05T07:05:04+00:00
Guard Recovery Drill 2-Spinning Upside down cobrinha-admin2022-10-05T07:04:26+00:00 Guard Recovery Drill 2-Spinning Upside downcobrinha-admin2022-10-05T07:04:26+00:00
Drill for Guard Recovery 1 cobrinha-admin2022-10-05T07:07:24+00:00 Drill for Guard Recovery 1cobrinha-admin2022-10-05T07:07:24+00:00
Butterfly Guard Recovery by Rolling Over the Shoulder cobrinha-admin2022-10-10T06:13:50+00:00 Butterfly Guard Recovery by Rolling Over the Shouldercobrinha-admin2022-10-10T06:13:50+00:00
Drill for Butterfly Guard Recovery cobrinha-admin2022-10-10T06:17:18+00:00 Drill for Butterfly Guard Recoverycobrinha-admin2022-10-10T06:17:18+00:00
Drill for Guard Recovery cobrinha-admin2022-10-10T06:23:39+00:00 Drill for Guard Recoverycobrinha-admin2022-10-10T06:23:39+00:00