Omoplata Escape vs Omoplata Control cobrinha-admin2020-01-18T19:41:43+00:00 Omoplata Escape vs Omoplata Controlcobrinha-admin2020-01-18T19:41:43+00:00
Lasso Guard to Omoplata Sweep Using the Hip cobrinha-admin2020-01-18T18:39:46+00:00 Lasso Guard to Omoplata Sweep Using the Hipcobrinha-admin2020-01-18T18:39:46+00:00
Lasso to Omoplata Sweep cobrinha-admin2020-01-18T16:48:48+00:00 Lasso to Omoplata Sweepcobrinha-admin2020-01-18T16:48:48+00:00
Omoplata Counter to Omoplata Sweep cobrinha-admin2020-01-17T03:31:43+00:00 Omoplata Counter to Omoplata Sweepcobrinha-admin2020-01-17T03:31:43+00:00
Half Guard to Arm Lock to Omoplata cobrinha-admin2020-01-17T03:45:19+00:00 Half Guard to Arm Lock to Omoplatacobrinha-admin2020-01-17T03:45:19+00:00
Umbrella guard to Omoplata or Arm Bar cobrinha-admin2022-09-28T06:57:03+00:00 Umbrella guard to Omoplata or Arm Barcobrinha-admin2022-09-28T06:57:03+00:00
Omoplata to Arm bar cobrinha-admin2022-09-28T07:45:34+00:00 Omoplata to Arm barcobrinha-admin2022-09-28T07:45:34+00:00
Omoplata to Crucifix cobrinha-admin2022-09-28T08:52:20+00:00 Omoplata to Crucifixcobrinha-admin2022-09-28T08:52:20+00:00
Omoplata- Transition to Armbar by Grabing the Bottom Hand cobrinha-admin2022-09-28T09:06:43+00:00 Omoplata- Transition to Armbar by Grabing the Bottom Handcobrinha-admin2022-09-28T09:06:43+00:00
Omoplata Set up from Knee Slice Pass option 2 cobrinha-admin2022-09-28T09:13:07+00:00 Omoplata Set up from Knee Slice Pass option 2cobrinha-admin2022-09-28T09:13:07+00:00