Escape the Mount Arm Trap and Roll – Arm Lock from Stage One of Punch Block Series to Triangle cobrinha-admin2020-03-25T04:41:43+00:00 Escape the Mount Arm Trap and Roll – Arm Lock from Stage One of Punch Block Series to Trianglecobrinha-admin2020-03-25T04:41:43+00:00
Close the Distance and Clinch cobrinha-admin2020-03-25T04:37:14+00:00 Close the Distance and Clinchcobrinha-admin2020-03-25T04:37:14+00:00
Mount Escape Arm Trap and Roll – Arm Lock from Stage One of Punch Block Series to Triangle cobrinha-admin2020-03-19T05:34:18+00:00 Mount Escape Arm Trap and Roll – Arm Lock from Stage One of Punch Block Series to Trianglecobrinha-admin2020-03-19T05:34:18+00:00
Mount Escape Arm Trap and Roll – Arm Lock from Stage One of Punch Block Series cobrinha-admin2020-03-19T05:26:27+00:00 Mount Escape Arm Trap and Roll – Arm Lock from Stage One of Punch Block Seriescobrinha-admin2020-03-19T05:26:27+00:00
Basic ArmBar from the Modified Mount cobrinha-admin2020-03-18T06:42:32+00:00 Basic ArmBar from the Modified Mountcobrinha-admin2020-03-18T06:42:32+00:00
Basic ArmBar from the Mount- Key Details cobrinha-admin2020-03-18T06:36:17+00:00 Basic ArmBar from the Mount- Key Detailscobrinha-admin2020-03-18T06:36:17+00:00
Self Defense- Taking the Back cobrinha-admin2022-09-28T09:25:57+00:00 Self Defense- Taking the Backcobrinha-admin2022-09-28T09:25:57+00:00
Head Lock Defense from the Back cobrinha-admin2022-10-10T07:12:35+00:00 Head Lock Defense from the Backcobrinha-admin2022-10-10T07:12:35+00:00
Throw to Side Control- Self Defense Technique cobrinha-admin2022-10-11T02:54:11+00:00 Throw to Side Control- Self Defense Techniquecobrinha-admin2022-10-11T02:54:11+00:00
self defense double nelson cobrinha-admin2022-10-12T04:02:43+00:00 self defense double nelsoncobrinha-admin2022-10-12T04:02:43+00:00
