control Archives - Cobrinha

Solo Spider Guard Drills Mobility – Workout

cobrinha-admin2020-04-13T16:45:42+00:00

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Umbrella guard to Omoplata or Arm Bar

cobrinha-admin2022-09-28T06:57:03+00:00

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Guard Recovery Drill

cobrinha-admin2022-10-03T07:30:20+00:00

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