Fundamental Class Archives - Cobrinha

Closed Guard to Modified Spider Guard to triangle

cobrinha-admin2020-03-19T06:39:50+00:00

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Reflex Development Drill

cobrinha-admin2020-03-19T06:31:34+00:00

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Closed Guard to Spider Guard to Scissor Sweep to Triangle

cobrinha-admin2020-03-19T06:18:00+00:00

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Foot Work- Solo Drills

cobrinha-admin2020-03-18T06:50:50+00:00

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Basic ArmBar from the Mount

cobrinha-admin2020-03-18T05:04:26+00:00

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Practicing the Foot Work Drills

cobrinha-admin2020-03-18T05:01:44+00:00

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Foot Work Drill

cobrinha-admin2020-03-18T04:19:21+00:00

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