Three ArmBars from Mount cobrinha-admin2023-09-04T06:30:27+00:00 Three ArmBars from Mountcobrinha-admin2023-09-04T06:30:27+00:00
S- Mount Escape that Works Even if You Are a Lot Smaller than your Opponents Brain cobrinha-admin2020-08-08T18:03:20+00:00 S- Mount Escape that Works Even if You Are a Lot Smaller than your Opponents Braincobrinha-admin2020-08-08T18:03:20+00:00
How to Defend the Crossface and Escape from Half Guard cobrinha-admin2020-08-07T16:58:11+00:00 How to Defend the Crossface and Escape from Half Guard cobrinha-admin2020-08-07T16:58:11+00:00
Mount Escape that Works Against Larger Opponents for White Belts by Brian Chang cobrinha-admin2020-08-07T16:39:24+00:00 Mount Escape that Works Against Larger Opponents for White Belts by Brian Changcobrinha-admin2020-08-07T16:39:24+00:00
Side Control to the Mount cobrinha-admin2020-03-30T20:09:00+00:00 Side Control to the Mountcobrinha-admin2020-03-30T20:09:00+00:00
Trap and Roll- Solo Drill cobrinha-admin2020-03-26T18:36:21+00:00 Trap and Roll- Solo Drillcobrinha-admin2020-03-26T18:36:21+00:00
Elbow Escape from Mount- Solo Drill cobrinha-admin2020-03-26T18:00:05+00:00 Elbow Escape from Mount- Solo Drillcobrinha-admin2020-03-26T18:00:05+00:00
Elbow Escape from Mount cobrinha-admin2020-03-26T17:53:43+00:00 Elbow Escape from Mountcobrinha-admin2020-03-26T17:53:43+00:00
Mount Drill cobrinha-admin2020-03-19T05:20:26+00:00 Mount Drillcobrinha-admin2020-03-19T05:20:26+00:00
Basic ArmBar from the Mount cobrinha-admin2020-03-18T05:04:26+00:00 Basic ArmBar from the Mountcobrinha-admin2020-03-18T05:04:26+00:00
