Half Guard to Arm Lock to Omoplata cobrinha-admin2020-01-17T03:45:19+00:00 Cobrinha will start on bottom position in Half [...] Read More 0
Transition to Omoplata when your opponent is trying knee slice pass cobrinha-admin2022-09-28T09:17:11+00:00 Read More 0
Omoplata Series- Fundamental – variation 1 – Whiplash Sweep – to Spiral Sweep – Flyby Monoplata w: finish – counter to knee on the belly in omoplata & counter to opponent sitting backward in omoplata cobrinha-admin2022-10-14T05:29:32+00:00 Read More 0
