Butterfly Guard Recovery cobrinha-admin2022-10-12T05:35:39+00:00 Butterfly Guard Recoverycobrinha-admin2022-10-12T05:35:39+00:00
Double Under Escapes 1 and 2 -Drill cobrinha-admin2022-10-12T06:07:08+00:00 Double Under Escapes 1 and 2 -Drillcobrinha-admin2022-10-12T06:07:08+00:00
Shrimp in- guard recovery rolling over the shoulder- butterfly guard cobrinha-admin2022-10-12T06:09:57+00:00 Shrimp in- guard recovery rolling over the shoulder- butterfly guardcobrinha-admin2022-10-12T06:09:57+00:00
Double under guard recovery detail cobrinha-admin2022-10-12T06:13:53+00:00 Double under guard recovery detailcobrinha-admin2022-10-12T06:13:53+00:00
Double Under Escape – Roll over the Shoulder and stop in Butterfly Guard cobrinha-admin2022-10-12T08:02:18+00:00 Double Under Escape – Roll over the Shoulder and stop in Butterfly Guardcobrinha-admin2022-10-12T08:02:18+00:00
Double Under Escape – Drill 2 cobrinha-admin2022-10-12T08:06:16+00:00 Double Under Escape – Drill 2cobrinha-admin2022-10-12T08:06:16+00:00