Foot Work- Solo Drills cobrinha-admin2020-03-18T06:50:50+00:00 Foot Work- Solo Drillscobrinha-admin2020-03-18T06:50:50+00:00
Basic ArmBar from the Modified Mount cobrinha-admin2020-03-18T06:42:32+00:00 Basic ArmBar from the Modified Mountcobrinha-admin2020-03-18T06:42:32+00:00
Basic ArmBar from the Mount- Key Details cobrinha-admin2020-03-18T06:36:17+00:00 Basic ArmBar from the Mount- Key Detailscobrinha-admin2020-03-18T06:36:17+00:00
Basic ArmBar from the Mount cobrinha-admin2020-03-18T05:04:26+00:00 Basic ArmBar from the Mountcobrinha-admin2020-03-18T05:04:26+00:00
Practicing the Foot Work Drills cobrinha-admin2020-03-18T05:01:44+00:00 Practicing the Foot Work Drillscobrinha-admin2020-03-18T05:01:44+00:00
Foot Work Drill cobrinha-admin2020-03-18T04:19:21+00:00 Foot Work Drillcobrinha-admin2020-03-18T04:19:21+00:00