Establish Butterfly Guard like in the previous technique by shooting for the Double Leg when your opponent sprawls post one hand on the mat as you switch your knee’s and pull your opponent to you and trapping the arm. From here sweep your opponent by keeping your hooks tight as you lean your shoulder to the mat on the same side as you’ve trapped your opponents arm. Once you come on top post both hands on the mat to establish the Mount.
Leave A Comment
You must be logged in to post a comment.