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  01:57

  Closed Guard Arm Bar: Lapel Set Up

  Closed Guard Arm Bar: Lapel Set Up

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  01:03

  Closed Guard Arm Bar Set Ups: Cross G...

  Closed Guard Arm Bar Set Ups: Cross G...

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  06:00

  Closed Guard Pull to Cross Choke 1 an...

  Closed Guard Pull to Cross Choke 1 an...

  Guard Pulling To Closed Guard To Cross Choke, Cross Choke 1, Cross Choke 2 To Arm Bar Noon 02/12