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02:15Episode 1
Warm Up: Knee Shield to Closed Guard
Episode 1
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01:47Episode 2
Omaplata from Closed Guard Concept
Episode 2
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Warm Up: Closed to Spider Guard Omoplata Fundamental 2
Episode 3
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04:12Episode 4
Closed Guard Omoplata Drills
Episode 4
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Opening the Closed Guard: Centerline and Pinning Concepts
Episode 5
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Closed Guard Break to Pass & Americana and Defense
Episode 6
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Closed Guard Whizzer to Reverse Arm Lock & Omoplata
Episode 7
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Warm Up: Fundamentals Closed Guard Break to Mount / Back Attacks and Escape
Episode 8
Closed Guard Break - Bullfighter Pass - Mount - Americana - Modified Mount - Armbar - Back Take - Choke - Trap and Roll Fundamentals
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Closed Guard Whizzer to Armbar & Triangle Armbar Combo
Episode 9
Wizard To The High Guard To The Arm Bar When the Person Defends We Go For The Arm Bar, Triangle Fundamental 11/13
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Self-Defense Sequence: Punch Block Series, Sweep, Mount & Back Attacks to Escape
Episode 10
Punch Block Series 1-3, Shields to Double Ankle Sweep to Spider Mount Americana, Modified Mount to Back and Choke to Elbow Knee Escape
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Whizzer to Dirty Armbar to Armbar and Triangle Choke
Episode 11
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Closed Guard Pull to Cross Choke 1 & 2 to Scissor Sweep to Mount & Cross Choke
Episode 12
Pull to Closed Guard to Cross Choke 1&2 to Scissor Sweep to Mount & Cross Choke
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Omaplata From Closed Guard & Finishing Concepts
Episode 13
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Cross Choke from Mount to Bump Counter to Cross Choke from Closed Guard
Episode 14
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2 Triangle Set Ups (Self Defense and Sport) from Closed Guard
Episode 15
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Self Defense Warm Up: Closed Guard Arm Bar to Omaplata
Episode 16
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Closed Guard Posture Break to Cross Choke 1 & Cross Over Choke 2
Episode 17
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Scissor Sweep to Mount and Elbow Knee Escape Drill
Episode 18
