GI TAKEDOWN
3 Seasons
Learn essential takedowns tailored for gi Jiu-Jitsu. This series focuses on grips, entries, timing, and finishing throws or trips while maintaining control—ideal for athletes looking to sharpen their stand-up game under gi rules.
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Self Defense: Fight De-Escalation, Clinch Spiral Takedown to Mount & Americana
Episode 1
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Self Defense: Distance Management and Punch Block Clinch Control Concepts
Episode 2
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Self Defense: Head Lock Takedown Counter to Mount and Armbar
Episode 3