Begin by placing one of your hands in your opponents collar, when they defend push the arm across and use your chest pressure to keep it in place as you slide your knee up close to the head. Take your free arm and swim it underneath your opponents near arm and control the other arm at the elbow and pulling your opponent towards you and bring your calf under your opponents armpit. To finish the Armbar pinch your knees and throw your top leg over your opponents head, grab your own collar and then reinforce your grip as you pull the arm down and your hips up.

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