NEW THIS WEEK
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1 EpisodeAMERICANA ARM LOCK DEFENSE
1 Episode
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Single Leg X Drill: Entry, Clearing & Switching Sides (Part 1)
Single Leg X Concept
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Single Leg X Drill: Passing with Long Step & Dropping to Mount (Part 2)
Single Leg X Pass and Single Leg X Mount
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Single Leg X Drill: Countering the 2 Common Passes (Part 3)
Single Leg X Guard Retention
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Arm Drag to the Back to 1 Arm RNC
Arm Drag, Back Take, One Arm Choke From Back
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Countering the Modified Elbow Mount Escape to High Mount
Concept of Early Stage of Modified Elbow Mount Escape and Late Stage of Modified Elbow Mount Escape
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Maintaining the Mount: Early Stage & Late Stage
Concept of Early Stage of Modified Elbow Mount Escape and Late Stage of Modified Elbow Mount Escape
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Pendulum Sweep to Mount
Concept of early stage of modified elbow mount escape and late stage of modified elbow mount escape
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Pendulum Sweep Concepts & Drill
