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02:07Episode 1
Countering the Back Step (Part 4)
Episode 1
Long Step Sweep From Single Leg X
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01:47Episode 2
Back Step Pass Drill (Part 3)
Episode 2
Home Base, Long Step Defense
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01:46Episode 3
Clearing & Switching Sides (Part 2)
Episode 3
Catch The Base To Single Leg X, Cleaning The Foot On The Hip
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Entering the SLX Homebase Drill (Part 1)
Episode 4
Sitting Up Position To Single Leg X
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Single Leg X Drill: Countering the 2 Common Passes (Part 3)
Episode 5
Single Leg X Guard Retention
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Single Leg X Drill: Passing with Long Step & Dropping to Mount (Part 2)
Episode 6
Single Leg X Pass and Single Leg X Mount
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Single Leg X Drill: Entry, Clearing & Switching Sides (Part 1)
Episode 7
Single Leg X Concept
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04:32Episode 8
Single Leg X Sweep for Beginner
Episode 8
Entry One Leg X, Kuzushi Them, One Leg X Sweep
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03:30Episode 9
Single Leg X Drill 2
Episode 9
Entry One Leg X, Kuzushi Them, One Leg X Sweep
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02:25Episode 10
Single Leg X Guard Drill
Episode 10
Entry One Leg X, Kuzushi Them, One Leg X Sweep
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03:32Episode 11
SLX to Butterfly Ashi Footlock Finishes
Episode 11
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00:48Episode 12
Outside Ashi Entry
Episode 12