Omoplata series – Fundamental – Tomo Nage to Air Cobra Omoplata – to Spiral Armbar – counter to opponent arm switch in omoplata

From Spider Guard break your opponents grip and insert the De La Riva hook, grab your opponents collar and put your foot on the hip. Pull your opponent to you and lift them in the air then push them back to make space to shoot the Omoplata. Once you establish the Omoplata let go of your opponents sleeve and grab the pants so your opponent can’t jump over. When your opponent puts their arm on the other side transition to the Armbar by shifting your hips and putting your foot on the hip and your shin over your opponents face, then let go of the pants and control your opponents arm to finish the Armbar.