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Collar Tie Concepts: Connection, Level Change and Timing
Episode 1
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04:49Episode 2
Single Leg Sprawl Defense Concepts
Episode 2
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Chain Wrestling: Snap Down Chin Strap to Double Leg Sit Out Finish
Episode 3
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00:54Episode 4
Collar Tie to Single Leg
Episode 4
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03:16Episode 5
Warm Up: Pummeling and Collar Tie
Episode 5
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Tie Up to Single Leg - Concepts & Approach to Drilling
Episode 6
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Tie Up, Single Leg to Body Lock to Single to Double Leg to Body Lock
Episode 7
Tie Up To The Single To The Body Lock When The Person Defends We Go For The Single Again To The Double NoGi 11/14
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Drill: Single Leg to Body Lock, to Counter Single to Double Leg
Episode 8
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Warm Up Drill: Collar Tie to Single Leg Takedown
Episode 9
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Wrestling Drill: Single Leg - Body Lock - Single to Double Leg - Body Lock
Episode 10
NoGi 11/7
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03:19Episode 11
Arm Drag Concepts
Episode 11
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02:43Episode 12
3 Arm Drag Finishes
Episode 12
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01:47Episode 13
Double Leg Sit Out to the Back
Episode 13
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02:23Episode 14
High Elbow Guillotine
Episode 14
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01:47Episode 15
Guillotine from Double Leg Takedown
Episode 15
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High Elbow Guillotine to North South Control & Mount Finish
Episode 16
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50 50 Clinch Pummeling Concepts to Double Underhook
Episode 17
Warm Up
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Punch Block Clinch to O Goshi to Side Control
Episode 18
Ogoshi take down with side control
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Arm Drag Part 1: Bodylock Takedown to the Back
Episode 19
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Arm Drag Part 2: Bodylock Takedown to Alligator Back Take
Episode 20