Butterfly Sweep Drill

cobrinha-admin2020-11-06T21:21:50+00:00

Cobrinha shows a simple drill for consistently hitting [...]

Read More

 0

Butterfly Sweep Drill

cobrinha-admin2022-09-30T08:13:16+00:00

Read More

 0

Butterfly to X-Guard Sweep to Double Unders

cobrinha-admin2022-10-11T02:10:39+00:00

From the butterfly guard, grab over your opponents [...]

Read More

 0

Butterfly Guard Recovery

cobrinha-admin2022-10-12T05:35:39+00:00

Butterfly Guard Recovery Let's put the drills together. [...]

Read More

 0

Double Under Escape – Roll over the Shoulder and stop in Butterfly Guard

cobrinha-admin2022-10-12T08:02:18+00:00

Read More

 0