GI SUBMISSIONS

14 Seasons

This series teaches how to efficiently submit your opponents using lapels, sleeves, and collars. Dive into armbars, chokes, triangles, and high-percentage setups that thrive in gi environments.

58 Episodes

06:51

Omoplata Spiral Sweep to Triangle to Armbar
Episode 1

Omoplata Spiral Sweep to Triangle to Armbar

Episode 1
01:42

Side Control Lapel Arm Trap to Triangle Armbar
Episode 2

Side Control Lapel Arm Trap to Triangle Armbar

Episode 2
03:59

Double Under Counter - Shoulder Crunch Straight Armbar to Triangle
Episode 3

Double Under Counter - Shoulder Crunch Straight Armbar to Triangle

Episode 3
11:22

Lapel Choke and Brabo Choke from Half Guard to Arm Bar
Episode 4

Lapel Choke and Brabo Choke from Half Guard to Arm Bar

Episode 4
07:14

Warm Up: Fundamentals Closed Guard Break to Mount / Back Attacks and Escape
Episode 5

Warm Up: Fundamentals Closed Guard Break to Mount / Back Attacks and Escape

Episode 5

Closed Guard Break - Bullfighter Pass - Mount - Americana - Modified Mount - Armbar - Back Take - Choke - Trap and Roll Fundamentals
04:34

Whizzer to Dirty Armbar to Armbar and Triangle Choke
Episode 6

Whizzer to Dirty Armbar to Armbar and Triangle Choke

Episode 6
04:28

S Mount Switch Armbar
Episode 7

S Mount Switch Armbar

Episode 7
05:44

Basic Armbar from Mount
Episode 8

Basic Armbar from Mount

Episode 8
03:13

Armbar from Mount Grabbing the Thigh
Episode 9

Armbar from Mount Grabbing the Thigh

Episode 9
06:42

DLR to Omoplata Sweep to Monoplata Armbar 1&2
Episode 10

DLR to Omoplata Sweep to Monoplata Armbar 1&2

Episode 10
03:16

Whizzer Closed Guard Set Up to Reverse Armbar to Omoplata
Episode 11

Whizzer Closed Guard Set Up to Reverse Armbar to Omoplata

Episode 11
02:02

Closed Guard Lapel Pendulum Sweep Armbar Setup
Episode 12

Closed Guard Lapel Pendulum Sweep Armbar Setup

Episode 12
05:27

Closed Guard Lapel Pendulum Sweep Armbar to Mount
Episode 13

Closed Guard Lapel Pendulum Sweep Armbar to Mount

Episode 13
01:07

Arm Bar Defense and Stack Escape with Safety Concepts
Episode 14

Arm Bar Defense and Stack Escape with Safety Concepts

Episode 14
02:45

High Guard Belly Down Armbar
Episode 15

High Guard Belly Down Armbar

Episode 15
04:42

High Guard to Belly Down Armbar
Episode 16

High Guard to Belly Down Armbar

Episode 16
02:11

Arm Bar Early Stage Defense 1 & 2
Episode 17

Arm Bar Early Stage Defense 1 & 2

Episode 17
04:11

Closed Guard to High Guard Arm Bar
Episode 18

Closed Guard to High Guard Arm Bar

Episode 18
02:21

Footwork Warm Up Drills to Armbar
Episode 19

Footwork Warm Up Drills to Armbar

Episode 19
01:50

Self Defense Warm Up: Closed Guard Arm Bar to Omaplata
Episode 20

Self Defense Warm Up: Closed Guard Arm Bar to Omaplata

Episode 20
07:36

Lasso Pass to Straight Armbar
Episode 21

Lasso Pass to Straight Armbar

Episode 21
04:38

Double Under Counter - Shoulder Crunch Straight Armbar
Episode 22

Double Under Counter - Shoulder Crunch Straight Armbar

Episode 22
06:17

Headlock Escape to Armbar
Episode 23

Headlock Escape to Armbar

Episode 23
06:25

Self Defense: Head Lock Takedown Counter to Mount and Armbar
Episode 24

Self Defense: Head Lock Takedown Counter to Mount and Armbar

Episode 24

GI SUBMISSIONS

14 Seasons

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58 Episodes

Omoplata Spiral Sweep to Triangle to Armbar

Episode 1

Side Control Lapel Arm Trap to Triangle Armbar

Episode 2

Double Under Counter - Shoulder Crunch Straight Armbar to Triangle

Episode 3

Lapel Choke and Brabo Choke from Half Guard to Arm Bar

Episode 4

Warm Up: Fundamentals Closed Guard Break to Mount / Back Attacks and Escape

Episode 5

Whizzer to Dirty Armbar to Armbar and Triangle Choke

Episode 6

S Mount Switch Armbar

Episode 7

Basic Armbar from Mount

Episode 8

Armbar from Mount Grabbing the Thigh

Episode 9

DLR to Omoplata Sweep to Monoplata Armbar 1&2

Episode 10

Whizzer Closed Guard Set Up to Reverse Armbar to Omoplata

Episode 11

Closed Guard Lapel Pendulum Sweep Armbar Setup

Episode 12

Closed Guard Lapel Pendulum Sweep Armbar to Mount

Episode 13

Arm Bar Defense and Stack Escape with Safety Concepts

Episode 14

High Guard Belly Down Armbar

Episode 15

High Guard to Belly Down Armbar

Episode 16

Arm Bar Early Stage Defense 1 & 2

Episode 17

Closed Guard to High Guard Arm Bar

Episode 18

Footwork Warm Up Drills to Armbar

Episode 19

Self Defense Warm Up: Closed Guard Arm Bar to Omaplata

Episode 20

Lasso Pass to Straight Armbar

Episode 21

Double Under Counter - Shoulder Crunch Straight Armbar

Episode 22

Headlock Escape to Armbar

Episode 23

Self Defense: Head Lock Takedown Counter to Mount and Armbar

Episode 24