GI SUBMISSIONS

14 Seasons

This series teaches how to efficiently submit your opponents using lapels, sleeves, and collars. Dive into armbars, chokes, triangles, and high-percentage setups that thrive in gi environments.

60 Episodes

04:07

Americana to Belly Down Armbar from Mount
Episode 1

Americana to Belly Down Armbar from Mount

Episode 1
04:35

Ezekiel Choke from Mount to Triangle Armbar
Episode 2

Ezekiel Choke from Mount to Triangle Armbar

Episode 2
06:51

Omoplata Spiral Sweep to Triangle to Armbar
Episode 3

Omoplata Spiral Sweep to Triangle to Armbar

Episode 3
01:42

Side Control Lapel Arm Trap to Triangle Armbar
Episode 4

Side Control Lapel Arm Trap to Triangle Armbar

Episode 4
03:59

Double Under Counter - Shoulder Crunch Straight Armbar to Triangle
Episode 5

Double Under Counter - Shoulder Crunch Straight Armbar to Triangle

Episode 5
11:22

Lapel Choke and Brabo Choke from Half Guard to Arm Bar
Episode 6

Lapel Choke and Brabo Choke from Half Guard to Arm Bar

Episode 6
07:14

Warm Up: Fundamentals Closed Guard Break to Mount / Back Attacks and Escape
Episode 7

Warm Up: Fundamentals Closed Guard Break to Mount / Back Attacks and Escape

Episode 7

Closed Guard Break - Bullfighter Pass - Mount - Americana - Modified Mount - Armbar - Back Take - Choke - Trap and Roll Fundamentals
04:34

Whizzer to Dirty Armbar to Armbar and Triangle Choke
Episode 8

Whizzer to Dirty Armbar to Armbar and Triangle Choke

Episode 8
04:28

S Mount Switch Armbar
Episode 9

S Mount Switch Armbar

Episode 9
05:44

Basic Armbar from Mount
Episode 10

Basic Armbar from Mount

Episode 10
03:13

Armbar from Mount Grabbing the Thigh
Episode 11

Armbar from Mount Grabbing the Thigh

Episode 11
06:42

DLR to Omoplata Sweep to Monoplata Armbar 1&2
Episode 12

DLR to Omoplata Sweep to Monoplata Armbar 1&2

Episode 12
03:16

Whizzer Closed Guard Set Up to Reverse Armbar to Omoplata
Episode 13

Whizzer Closed Guard Set Up to Reverse Armbar to Omoplata

Episode 13
02:02

Closed Guard Lapel Pendulum Sweep Armbar Setup
Episode 14

Closed Guard Lapel Pendulum Sweep Armbar Setup

Episode 14
05:27

Closed Guard Lapel Pendulum Sweep Armbar to Mount
Episode 15

Closed Guard Lapel Pendulum Sweep Armbar to Mount

Episode 15
01:07

Arm Bar Defense and Stack Escape with Safety Concepts
Episode 16

Arm Bar Defense and Stack Escape with Safety Concepts

Episode 16
02:45

High Guard Belly Down Armbar
Episode 17

High Guard Belly Down Armbar

Episode 17
04:42

High Guard to Belly Down Armbar
Episode 18

High Guard to Belly Down Armbar

Episode 18
02:11

Arm Bar Early Stage Defense 1 & 2
Episode 19

Arm Bar Early Stage Defense 1 & 2

Episode 19
04:11

Closed Guard to High Guard Arm Bar
Episode 20

Closed Guard to High Guard Arm Bar

Episode 20
02:21

Footwork Warm Up Drills to Armbar
Episode 21

Footwork Warm Up Drills to Armbar

Episode 21
01:50

Self Defense Warm Up: Closed Guard Arm Bar to Omaplata
Episode 22

Self Defense Warm Up: Closed Guard Arm Bar to Omaplata

Episode 22
07:36

Lasso Pass to Straight Armbar
Episode 23

Lasso Pass to Straight Armbar

Episode 23
04:38

Double Under Counter - Shoulder Crunch Straight Armbar
Episode 24

Double Under Counter - Shoulder Crunch Straight Armbar

Episode 24

GI SUBMISSIONS

14 Seasons

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60 Episodes

Americana to Belly Down Armbar from Mount

Episode 1

Ezekiel Choke from Mount to Triangle Armbar

Episode 2

Omoplata Spiral Sweep to Triangle to Armbar

Episode 3

Side Control Lapel Arm Trap to Triangle Armbar

Episode 4

Double Under Counter - Shoulder Crunch Straight Armbar to Triangle

Episode 5

Lapel Choke and Brabo Choke from Half Guard to Arm Bar

Episode 6

Warm Up: Fundamentals Closed Guard Break to Mount / Back Attacks and Escape

Episode 7

Whizzer to Dirty Armbar to Armbar and Triangle Choke

Episode 8

S Mount Switch Armbar

Episode 9

Basic Armbar from Mount

Episode 10

Armbar from Mount Grabbing the Thigh

Episode 11

DLR to Omoplata Sweep to Monoplata Armbar 1&2

Episode 12

Whizzer Closed Guard Set Up to Reverse Armbar to Omoplata

Episode 13

Closed Guard Lapel Pendulum Sweep Armbar Setup

Episode 14

Closed Guard Lapel Pendulum Sweep Armbar to Mount

Episode 15

Arm Bar Defense and Stack Escape with Safety Concepts

Episode 16

High Guard Belly Down Armbar

Episode 17

High Guard to Belly Down Armbar

Episode 18

Arm Bar Early Stage Defense 1 & 2

Episode 19

Closed Guard to High Guard Arm Bar

Episode 20

Footwork Warm Up Drills to Armbar

Episode 21

Self Defense Warm Up: Closed Guard Arm Bar to Omaplata

Episode 22

Lasso Pass to Straight Armbar

Episode 23

Double Under Counter - Shoulder Crunch Straight Armbar

Episode 24