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01:28Episode 1
Stack Pass Retention: Inside Pummel
Episode 1
Guard Retention Drills 3
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01:29Episode 2
Stack Pass Retention: Elbow Push
Episode 2
Guard Retention Drills 2
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Stack Pass Guard Retention to Butterfly Guard
Episode 3
Guard Retention Drills 1
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04:06Episode 4
Side Control Frame Escape
Episode 4
Concept of Escaping From Side Control
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02:28Episode 5
Stack Pass Guard Retention
Episode 5
Defense For Double Unders
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Drill: Knee Slice to Shoulder Crunch Bite Guard Retention
Episode 6
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03:18Episode 7
Double Under Escape to Butterfly Guard
Episode 7
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Double Under Escape Drills - Posture Break, Slip Out and Elbow Push
Episode 8
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03:53Episode 9
Over Under Guard Retention: Elbow Push
Episode 9
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Over Under Guard Retention: Framing and Angle Correction
Episode 10
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See Saw Guard Retention to Punch Block & Tripod Sweep
Episode 11
Double Shield, Punch Block Series 1,2,3,4 To Seesaw Guard With Kick, Bullfighting Pass to Leg Drag, Single Leg Shield, Double Leg Shield To Tripod Sweep
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Punch Block Series Retention to Tripod Sweep Self Defense
Episode 12
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See Saw Guard Retention with Punch Block Series Self Defense
Episode 13
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00:54Episode 14
Back Roll Guard Retention
Episode 14
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01:57Episode 15
3 Double Under Escapes
Episode 15
