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NO-GI GUARD

Double Under Escape Drills - Posture Break, Slip Out and Elbow Push

3m 36s

Up Next in GUARD RETENTION

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Over Under Guard Retention: Elbow Push

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Double Shield, Punch Block Series 1,2,3,4 To Seesaw Guard With Kick, Bullfighting Pass to Leg Drag, Single Leg Shield, Double Leg Shield To Tripod Sweep