Three ArmBars from Mount cobrinha-admin2023-09-04T06:30:27+00:00 Three ArmBars from Mountcobrinha-admin2023-09-04T06:30:27+00:00
Basic ArmBar from the Mount cobrinha-admin2020-03-18T05:04:26+00:00 Basic ArmBar from the Mountcobrinha-admin2020-03-18T05:04:26+00:00
Arm Lock from Butterfly to Shoulder Lock from the Mount cobrinha-admin2020-11-06T16:49:00+00:00 Arm Lock from Butterfly to Shoulder Lock from the Mountcobrinha-admin2020-11-06T16:49:00+00:00
Butterfly Sweep to Arm Lock to Shoulder Lock cobrinha-admin2020-11-20T04:16:13+00:00 Butterfly Sweep to Arm Lock to Shoulder Lockcobrinha-admin2020-11-20T04:16:13+00:00
Americana from the Mount position cobrinha-admin2022-09-30T08:30:32+00:00 Americana from the Mount positioncobrinha-admin2022-09-30T08:30:32+00:00
Basic Armbar Set up cobrinha-admin2022-10-04T03:27:55+00:00 Basic Armbar Set upcobrinha-admin2022-10-04T03:27:55+00:00
Straight Arm Bar from the Mount cobrinha-admin2022-10-12T04:04:29+00:00 Straight Arm Bar from the Mountcobrinha-admin2022-10-12T04:04:29+00:00
Headlock Defense to Arm Bar cobrinha-admin2022-10-12T04:13:35+00:00 Headlock Defense to Arm Barcobrinha-admin2022-10-12T04:13:35+00:00
Mount – Cross Choke Chain Finishes – Mount – Closed Guard – Butterfly Sweep cobrinha-admin2022-10-13T03:58:17+00:00 Mount – Cross Choke Chain Finishes – Mount – Closed Guard – Butterfly Sweepcobrinha-admin2022-10-13T03:58:17+00:00
Mount – Cross Choke 2 – Troubleshooting – Choke with butterfly sweep and Closed Guard cobrinha-admin2022-10-13T04:03:23+00:00 Mount – Cross Choke 2 – Troubleshooting – Choke with butterfly sweep and Closed Guardcobrinha-admin2022-10-13T04:03:23+00:00
