Shoulder and Elbow Lock from Double Under cobrinha-admin2022-10-12T04:39:37+00:00 Shoulder and Elbow Lock from Double Undercobrinha-admin2022-10-12T04:39:37+00:00
Leg Drag- Thigh Drag- Single Leg counter Spinning Over the Head- Reversal Armbar cobrinha-admin2022-10-12T05:40:48+00:00 Leg Drag- Thigh Drag- Single Leg counter Spinning Over the Head- Reversal Armbarcobrinha-admin2022-10-12T05:40:48+00:00
Werdum shows us how efficient his triangle from close guard is. cobrinha-admin2022-10-12T07:59:00+00:00 Werdum shows us how efficient his triangle from close guard is.cobrinha-admin2022-10-12T07:59:00+00:00
Side Control- Reversal Armbar Attempt – finish in Triangle cobrinha-admin2022-10-12T08:58:27+00:00 Side Control- Reversal Armbar Attempt – finish in Trianglecobrinha-admin2022-10-12T08:58:27+00:00
Side Control series – Chicken Wing side control – Aligator Armbar to Triangle cobrinha-admin2022-10-13T04:09:44+00:00 Side Control series – Chicken Wing side control – Aligator Armbar to Trianglecobrinha-admin2022-10-13T04:09:44+00:00
Double Unders – Dual Sleeve Grip Series 3 – Shoulder lock to Triangle – Sub cobrinha-admin2022-10-13T08:08:32+00:00 Double Unders – Dual Sleeve Grip Series 3 – Shoulder lock to Triangle – Subcobrinha-admin2022-10-13T08:08:32+00:00